Quick Tomato Based Sauce and Shells
Oregano
Parsley
Basil
Salt
Pepper
1 can diced tomatoes
10 button mushrooms, chopped in large chunks
2 cloves garlic, minced
1/2 red onion, thinly sliced
8 oz extra firm tofu, cubed (optional)
Cook shells according to package directions.
In a sauce pan, sautee garlic and onion in light olive oil.
Add mushrooms and lightly sautee.
Add tomatoes (with juice) to sauce pan and heat thoroughly.
dd spices to taste.
Serve over pasta.
Sprinkle vegan Parmesan over the top and enjoy!